Christians and other religious groups are not gathering together for prayer during the current pandemic. This is a really good time to remember that every Christian home is a ‘domestic church’ and can be a place of prayer. Whether you live alone or with others, whether you have children at home or not, having a prayer space at home is a good way of blessing our homes and lives.

One of the things I love when I visit schools is to see the prayer spaces that many schools have in each classroom or in an area of the corridors or shared spaces. Huge imagination goes into making these spaces interesting, calming and places of beauty. Children also love them. In every school I visit it is clear that children use these spaces for prayer and mindfulness.

When I was growing up my gran had a prayer corner. In the back room a statue of Our Lady, her bible, prayer books and Rosary. It was a special place that fills me with peace and joy just thinking about it. Prayer Spaces can work for all families and households as places that trigger positive emotions when we go to them, especially if we light a candle, an incense stick and make it a place of peace and calm.

Whenever I teach Mindfulness I talk about how to build a habit of Mindfulness. Just five minutes every day is better than a splurge one day and nothing then for weeks. A Prayer Space is a great place to go and practice mindfulness and silence. It is amazing how quickly the space will become associated with positive feelings and trigger them even when bad things are happening in our lives.

At first you may feel self-conscious or embarrassed praying aloud with others. It’s Ok to laugh about that. Remember when you are praying you are talking to God just as you would talk to anyone. You don’t have to put on a special voice!

I have written a little prayer and made a card about prayer spaces. It is pictured above and the PDF is available below. Let me know if this works for you. Why not send me a picture? Whether your Prayer Space is Christian, Buddhist, Hindu or completely secular I will be glad to see it.

Sources: the blessing prayer uses elements from the book ‘Prayers for the Domestic Church’, Ed Hays; and the ‘Puja Book’ of the Triratna Community