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In the form of Mindfulness of Breathing that I was taught thirty or more years ago, and still teach myself, there is a shift in stages between noticing the in-breath and noticing the out-breath. It’s a subtle shift but most people sense a change of energy and perception. I feel the same way about changing my practice of praying the Daily Office. Having used the Divine Office for many years and then Common Worship Daily Prayer I have now moved to the Book of Common Prayer. (Originally described here). The shift is subtle. It is still, after all, just an arrangement for daily praying of Scripture but there is a different energy, the shape is different. I like it. Now I have started singing the Office hymns at the traditional place (before the gospel canticles) the front-loading of lengthy psalmody gives the whole thing a still, contemplative feel. The lack of variety adds to this. Novelty is stimulating, the very opposite of contemplative.

Several readers and friends have asked how I am getting on with my use of the BCP Office (and 1928 lectionary) this liturgical year. The changes since my first version of the booklet will show some of the ways in which I am adjusting to this.

Here is the latest iteration of my booklet:

I have added a greater variety of music, antiphons for the Te Deum and Benedicite. I am using the Wantage Benedictus and Magnificat antiphons:

I began using antiphons for the psalms but actually the Office is rich enough without those so I just sing them to plainsong tones without antiphons.

The 1928 lectionary is a joy. Just one OT book across Morning and Evening Prayer makes use of commentaries much more feasible alongside the gospel and other NT reading. The monthly BCP cycle of psalms makes following commentaries through with the psalter so much easier.

This is the second time in my life I have made long term use of the BCP (the other when Mother Victoria and I prayed the Office at St Andrew, Earlsfield). So nothing is unfamiliar. And, of course, a lifetime of cathedral Evensongs.

I am using the Mirfield 1949 Office Book (as rare as hen’s teeth on Abebooks etc) which provides all the Office hymns, responses and Mag and Ben antiphons as well as the lectionary readings set out. This is very helpful. It also includes Compline and the Little Hours. Since I travel so much having all this in one book is very useful.

I am just beginning trying the Office hymns (melodies in the English Hymnal) in the place traditionally assigned them before the gospel canticles which seems less strange than I thought it would. At Compline the hymn after the psalms. The CR book suggests Psalm 51 daily in Lent as the first Canticle at Matins and this works well. I use that with modern four part tones as I often do for the Gospel and other canticles, so traditional plainsong tones always for the psalms, including Venite. This gives the psalmody a different flavour too. Not sure I can describe it but I am not missing the slightly over rhythmic quality of modern psalm tones on all the psalms and canticles.

Four substantial readings is enough in a day so I am using the traditional one-year cycle of readings at Mass daily, repeated on ferias unless there is daily provision (Series 1 lectionary) and alternating the additional OT readings with the Epistle. The repetition is really sustaining and the range of patristic and later commentaries enormously enriching.

People occasionally join me for Morning or Evening Prayer or for Mass, especially at weekends, and this has worked well. I use an NEB lectionary at Mass with a CW Order of Mass (described here), and an RSV Bible for the readings when praying with others. There is a familiarity with the shape and texts that seems to make this very accessible for visitors.

This form of Office is very manageable, accessible and, also, very Anglican. A good place to feel at home in.